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|Why Eat Organically Grown Food?
Just as we are what we eat, fruits and vegetables are what they eat, too. Food labeled "organic" is grown without artificial pesticides, herbicides, and fertilizer. Organic farmers use compost (which is "all natural") and "green" fertilizer to provide nourishment to their crops. Cattle and other livestock raised organically receive neither antibiotics nor growth hormones, and eat feed that is itself raised and harvested on organic farms.
In part because they are locally grown, organic fruits and vegetables contain higher levels of antioxidants than produce grown via other methods. Antioxidants are powerful, health-promoting biochemicals that help prevent a wide variety of diseases, including inflammatory diseases and cancer. Organically grown food not only tastes better but is actually good for you, which of course is what we want our food to be.
My restless legs has flared up only two times since I've been on the supplements. I almost forget about it now. I don't remember the last time I had it. I no longer have any light headedness for feeling dizzy. My energy and strength is back, which has allowed more hiking, beach walks, yoga and the gym. I've even lost that extra 5 pounds! The "fluttering" I had in my heart is gone since I've taken the supplements, but I also know what's stopped it is that I have almost completely stopped drinking coffee which I know triggers it. Coming in to you has been priceless!
Lynn Fogel/Ventura, CA.
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