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|Chiropractic and a Healthy Lifestyle
A person's lifestyle is a critical factor in one's overall health and well-being. Increasingly, lifestyle is being recognized as a chief factor in the development of diabetes, obesity, high blood pressure, heart disease, stroke, and cancer.
A balanced diet and regular, vigorous exercise are cornerstones of a healthy lifestyle. Chiropractic care is an additional important component. Regular chiropractic care optimizes your body's functioning. Your nervous system works at peak efficiency. You're better able to make good use of the food you're eating and the exercises you're doing.
In order to obtain maximum benefit from your healthy lifestyles, it's necessary to have a nervous system that is working properly. Chiropractic care helps make sure your nervous system is doing what it's designed to do. The result is optimal health and well-being.
My restless legs has flared up only two times since I've been on the supplements. I almost forget about it now. I don't remember the last time I had it. I no longer have any light headedness for feeling dizzy. My energy and strength is back, which has allowed more hiking, beach walks, yoga and the gym. I've even lost that extra 5 pounds! The "fluttering" I had in my heart is gone since I've taken the supplements, but I also know what's stopped it is that I have almost completely stopped drinking coffee which I know triggers it. Coming in to you has been priceless!
Lynn Fogel/Ventura, CA.
*special appointments available