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Contract. Relax. This is the basic mechanism of muscular action. Problems develop when there's too much of one or the other. In most cases, too much contraction is the culprit.
Persistent muscular contraction in the lower back or neck, for example, leads to a cascade of troublesome effects. Toxic metabolic end-products - including lactic acid - accumulate. These small molecules irritate local nerve endings and cause ongoing pain. Muscle spasm results which narrows local blood vessels. Too little blood reaching the area deprives tissues of oxygen and other important nutrients. Cellular damage results with further build-up of noxious metabolites.
Chiropractic treatment encourages a return to normal sinusoidal balance by restoring normal spinal alignment. Spasmodic muscles are enabled to relax. Blood vessels can now supply appropriate amounts of oxygen and nutrients. Metabolic waste is removed. Vitality is restored and pain resolves. Spinal muscles and spinal joints return to operating in a natural ebb-and-flow rhythm.
My restless legs has flared up only two times since I've been on the supplements. I almost forget about it now. I don't remember the last time I had it. I no longer have any light headedness for feeling dizzy. My energy and strength is back, which has allowed more hiking, beach walks, yoga and the gym. I've even lost that extra 5 pounds! The "fluttering" I had in my heart is gone since I've taken the supplements, but I also know what's stopped it is that I have almost completely stopped drinking coffee which I know triggers it. Coming in to you has been priceless!
Lynn Fogel/Ventura, CA.
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